Frequently Asked Questions
I have never done Yoga before; which class would be right for me?
I have done some Yoga before, but I don’t know what style of Yoga it was.
Will my injuries/special condition prevent me from doing Yoga?
What if I have to miss a class?
What do I have to bring to class?
What is the Watchung Arts Center?
I have never done Yoga before; which class would be right for me?
The best class for a beginner is any Intro class or Intro/Level I. Gentle Yoga may also be appropriate.
I have done some Yoga before, but I don’t know what style of Yoga it was.
We practice Iyengar Yoga. If you are not sure whether the type of Yoga you did before was Iyengar Yoga, it will be best to start with an Intro or Level I class.
Will my injuries/special condition prevent me from doing Yoga?
Please talk to your doctor first. I will be happy to discuss with you how to best accommodate your needs. 908 754 8433
Yes. If — after the class — you determine that it is not right for you, there is no charge.
E-mail Yoreca@aol.com or call 908 754 8433. To secure your place, send the fee payment to Renata Cardinal, 37 Washington Drive, Watchung, NJ 07069
We do not offer drop-in rates. Classes are based on a term that lasts any number of weeks. Students sign up for a term. This arrangement reflects my belief that Yoga is most effective and safe if students come to class consistently. However, as scheduling conflicts do happen, I teach more classes per term than students pay for(see schedule and fees). This way, some flexibility is provided.
What if I have to miss a class?
Come to a suitable class after consulting with teacher. All make-up classes have to be taken by the end of the term of the registration. They cannot be transferred to the next term.
Full refund after first class taken. Refund minus $40 at end of second week of term. No refund after end of second week of term.
What do I have to bring to class?
Just a sticky mat. If you are not sure what to get, borrow a mat from Renata and get advice what to buy and where to buy it. All other props are provided.
Best Yoga wear are leggings or shorts and a T shirt. Yoga is done bare foot. No perfume, rings or heavy jewelry please.
What is the Watchung Arts Center?
To learn more about the Watchung Arts Center and the wonderful programs offered, go to www.watchungarts.org. Membership benefits include a $5 discount to your Yoga class fee.